Solving for heart rate reserve.

maximum heart rate (HR _{max})= 0 = 0 beats per minute |

resting heart rate (HR _{rest})= 0 = 0 beats per minute |

heart rate reserve (HR _{reserve})= NOT CALCULATED |

Select to solve for a different unknown

heart rate reserve

heart rate reserve | |

maximum heart rate | |

resting heart rate |

maximum heart rate

note: there are several equations by different sources

note: there are several equations by different sources

maximum heart rate most commonly found | |

maximum heart rate by Inbar | |

maximum heart rate by Londeree and Moeschberger | |

maximum heart rate by Miller |

target heart rate

target heart rate using standard method | |

target heart rate using Karvonen method |

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