Heart Rate Equations Formulas Calculator

Health - Physical Fitness - Exercise


Solving for resting heart rate.
resting heart rate

Inputs:

maximum heart rate (HRmax)
heart rate reserve (HRreserve)


Conversions:

maximum heart rate (HRmax)
= 0
= 0
beats per minute
heart rate reserve (HRreserve)
= 0
= 0
beats per minute

Solution:

resting heart rate (HRrest)
= NOT CALCULATED

Other Units:


Change Equation
Select to solve for a different unknown
heart rate reserve
heart rate reserveheart rate reserve
maximum heart ratemaximum heart rate
resting heart rateresting heart rate
maximum heart rate
note: there are several equations by different sources
maximum heart ratemaximum heart rate
most commonly found
maximum heart ratemaximum heart rate
by Inbar
maximum heart ratemaximum heart rate
by Londeree and Moeschberger
maximum heart ratemaximum heart rate
by Miller
target heart rate
target heart ratetarget heart rate using
standard method
target heart ratetarget heart rate using
Karvonen method

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