Heart Rate Equations Formulas Calculator
Health - Physical Fitness - Exercise
Solving for resting heart rate.
Inputs:
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Conversions:
maximum heart rate (HRmax)
= 0
= 0
beats per minute
heart rate reserve (HRreserve)
= 0
= 0
beats per minute
Solution:
resting heart rate (HRrest)
= NOT CALCULATED
Other Units:
Change Equation
Select to solve for a different unknown
Select to solve for a different unknown
heart rate reserve
 | heart rate reserve |
 | maximum heart rate |
 | resting heart rate |
maximum heart rate
note: there are several equations by different sources
note: there are several equations by different sources
 | maximum heart rate most commonly found |
 | maximum heart rate by Inbar |
 | maximum heart rate by Londeree and Moeschberger |
 | maximum heart rate by Miller |
target heart rate
 | target heart rate using standard method |
 | target heart rate using Karvonen method |
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