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Heart Rate Equations Formulas Calculator

Health - Physical Fitness - Exercise


Solving for heart rate reserve.

heart rate reserve


Inputs:

maximum heart rate (HRmax)
resting heart rate (HRrest)



Conversions:

maximum heart rate (HRmax)
=0
=0
beats per minute
resting heart rate (HRrest)
=0
=0
beats per minute


Solution:

heart rate reserve (HRreserve)
=NOT CALCULATED 


Other Units:



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Select an equation to solve for a different unknown

heart rate reserve
heart rate reserve heart rate reserve
maximum heart rate maximum heart rate
resting heart rate resting heart rate

maximum heart rate
note: there are several equations
by different sources
maximum heart rate maximum heart rate
most commonly found
maximum heart rate maximum heart rate
by Inbar
maximum heart rate maximum heart rate
by Londeree and Moeschberger
maximum heart rate maximum heart rate
by Miller

target heart rate
target heart rate target heart rate using
standard method
target heart rate target heart rate using
Karvonen method


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